FAST CLINIC CURRICULUM
This clinic is based on Tennis Canada’s progressive tennis program. The FAST Clinic (Fun Adult Starter Tennis) makes use of a smaller court to start and easier balls while improving your skills, progressing to full court tennis.
Red Court – Introduction to rallying, net play, serving and returning using a progressive tennis red ball.
3/4 Court – This lesson is instructed at ¾ court. We maintain the skills in lesson 1 but move to a progressive tennis orange ball.
3/4 Court – Maintain the fundamentals learned in previous lessons. Learn how to serve and return cross court.
Full Court – This lesson is instructed from the baseline. Maintain the skills learned at the previous lessons using a green dot ball. We introduce how to play singles & Doubles